Moving to Dubai further exacerbated this. It was parties, brunches & beach clubs of the weekend & then working incredibly hard during the week - I would collapse in tiredness every evening unable to move because I’d poured so much of my energy into work & partying.

Alongside this, came a negative perception of myself. Using social media to compare myself to others further made me think negatively about myself & I decided to compete in bodybuilidng to “fix” my body. FYI this didn't work.

It’s only coming out the other side of both that I realised that true happiness comes from being fulfilled by simple day to day activities, being healthy & prioritising yourself in terms of your relationships and what truly makes you shine.

I’ve been the person with the all or nothing mentality. I’ve been a lot of “ALL” (bodybuilding) and a lot of “NOTHING” (when I first began teaching). So I created my programme Never Miss Twice to combat this mentality and be able to help as many people as possible  at a price point that is achievable, realistic and doesn’t break the bank. Through all of my personal, anecdotal & professional experience working with hundreds of women, I’m now so honoured to help as many women as I do build a happy, healthy life and achieve their goals in a sustainable way.

So if you’re wanting to make a change to your life through creating a  sustainable way to achieve your goals that fits around you and your life, to break the all or nothing mentality, to stop letting exterior aspects of your life control you,  to have support to achieve your goals, to have someone in your corner who fully understands what you’ve been through & to enjoy life whilst being the happiest, healthiest version of you, you are who I work with.